Finding your inner strength is important especially in the Canadian winter. Founder Lois Hamilton delivers expert advice and tips on how food is directly linked to both your physical, and mental strength in this issue of @Trifecta Magazine. My article in Trifecta Magazine has hit the stands! Click here for locations that offer Trifecta Magazine or read it online. This issue is packed with wonderful motivation to tap into our inner strength from many authors in the holistic industry! For even more inspiration, follow their blog too!